逃避也是一种智慧|Avoidance is another form of wisdom
- OOS
- 3 days ago
- 2 min read
Updated: 14 hours ago
往下拉阅读中文版。

Did you know? 🤔 Humans have a special “superpower”✨ called… avoidance🏃💨.
It might sound bad🙈, but actually, it’s our little survival shield🛡️.
Why? 🌱 Because as we grow, we face challenges:
🧠 Our brain hasn’t figured out the answer yet,
💗 Our heart isn’t ready,
💪 Our body isn’t strong enough to solve it.
At those times, stepping back isn’t weakness😌 — it’s giving ourselves a chance to breathe🌬️.
It’s like in a video game🎮: when your health is low❤️🩹, you find a safe spot🏕️, heal up🍲, and then get back into the fight⚔️.
But here’s the trick📌 — Avoidance should be on purpose🕹️.
✔️ Know when to step aside⚡
✔️ When to face things head-on🛡️
✔️ And when to give yourself quiet time🌙
Every feeling inside you — sadness😢, hesitation🤷♂️, even a little selfishness😏 — is like a tool in your toolbox🧰. If you know how to use them🔧, they help you👍. If you don’t, they might end up controlling you.
So, avoidance isn’t bad🌟.
Used wisely, it protects you💪.
Used blindly, it controls you🌀.
Be friends with your own feelings🤝, and you’ll know exactly how to take care of yourself.

你知道吗?我们每个人生来都有一种“超级本领”✨,叫逃避🏃♀️💨。听起来好像不是什么好本领🙈,但其实,它是我们能够存活下来的小护盾🛡️。
为什么?因为在成长的路上🌱,我们总会遇到一些时候:
🧠 脑袋还没想出办法;
💗 心还没准备好面对;
💪 身体还不够强大去解决。
这时候,逃一逃,不是懦弱😌,而是给自己一个喘口气的机会🌬️。就像打游戏🎮,血量不多❤️🩹时,先找个安全区🏕️补一补,再继续战斗⚔️。
不过,有个重点,“逃避”这个本领,要“有意识”地用🕹️:
✔️ 什么时候该闪一闪⚡
✔️ 什么时候该正面迎战🛡️
✔️ 什么时候该给自己一点安静的时间🌙
因为我们内心的每种情绪——悲伤😢、犹豫🤷♀️、甚至小小的自私😏,都有它存在的理由,就像工具箱里的不同工具🔧。如果会用,就能帮我们👍;如果不会用,就可能反过来控制我们。
所以啊,逃避并不是坏事🌟,会用它的人,能保护自己💪;不会用的人,就会被它吃不了兜着走🌀。
学会和自己的情绪当朋友🤝,你就会更懂得怎么照顾自己啦。