当你开始拖延的时候|How to face procrastinating?
- OOS

- Oct 14
- 3 min read
往下拉阅读中文版。

Sometimes, we feel stuck. We know what we should do — but somehow, we just can’t make ourselves move. We feel torn: half of us wants to stop procrastinating, the other half just… can’t start.
What should we do? 🌱
Here’s the secret — most procrastination doesn’t need to be fixed. We just need to stop fighting it.
Why?
Because sometimes, the problem isn’t that you’re lazy. It’s that what you’re trying to do no longer fits who you are right now. 💛
🌱 Story 1: The Little Student
Ming is a clever and hardworking kid. Before exams, she always makes a big study plan: “20 new words every day! One 300-word essay!”
At first, she does great. But soon, she finds herself staring at her books, not wanting to start.
She worries, “Am I being lazy?”
But her heart says softly, “I already learned these words. Now I want to use them — to sing, to talk, to play!”
Her “procrastination” isn’t bad — it’s just her heart saying: “Learning isn’t only for exams. Let it come alive in the real world.” 🌈
🌄 Story 2: The Mountain Explorer
Jun loves climbing mountains. He trains every day — running, hiking, carrying his pack.
At first, he feels powerful and excited. But one day, he doesn’t want to move at all. People say, “You’re getting lazy!”
But Jun smiles quietly. He knows it’s not laziness — he just wants to see differently.
He stops for a while, kneels down, and watches a line of ants carrying food. He realizes — climbing isn’t always about “going up.”
Sometimes, it’s about looking down, or looking within. And in that still moment, his heart grows bigger. 🌿
🎨 Story 3: The Little Artist
Jing loves painting. She can draw all night long! But one day, she sits in front of her paper…and nothing comes out.
She thinks, “Did I lose my creativity?”
But her heart whispers, “You finished this chapter of your story.”
Sometimes, artists need to stop for a while — to live a little, to watch the sunrise, to feel the warmth of the world again.
That’s not “the end of inspiration.” That’s your soul changing channels. 🎨✨
☀️ In the End
So, big friends and little friends — when you don’t feel like doing anything, don’t rush to scold yourself.
Maybe your heart is saying: “Pause. I want to play a different game now.”
That’s not laziness. That’s life taking a deep breath. 🌿💫

有时候,我们觉得自己在某件事上变得特别拖延,明明知道应该去做,却总是提不起劲儿。
这时候,我们常常陷入两难。一边想不“拖延”,一边就是做不到。
怎么办?
其实,很多拖延是不需要被处理的。我们只要放下对拖延的抗拒。
为什么呢?
因为很多时候,问题不在“拖延”,而在于那件事情,本来就不适合现在的我。
🌱故事一:考试季的小朋友
小明很聪明,也很努力。每次考试前,她都给自己订下时间表——“每天要背20个单词,写一篇300字的作文!”
一开始她做得很好,但后来,她突然发现自己每天都提不起笔。她开始怀疑自己:“我是不是变懒了?”
其实不是。是她的心在说:“我已经学会这些单词了,我现在更想去看看这些词在真实世界里的样子。”
她渴望去唱歌、去用语言交流。她的拖延,其实是心在提醒她:“学习不只是考试,还要让它在真实世界活起来!”
🌄故事二:爬山的小队员
小军是一名喜欢爬山的少年。他一开始每天训练、跑步、背包,充满激情。后来他突然不想动了。别人说:“你是不是懒了?”
可小军自己心里知道:他不是不想爬山,而是他想知道——“除了往上爬,还有没有别的风景?”
于是他停下来,蹲在路边,观察一只蚂蚁搬家的队伍。他发现,原来爬山不一定是“往上爬”,有时候,是往下看,往里走。
那一刻,他的心在长大。🌿
🎨故事三:创作的艺术家
小晶喜欢画画。她可以连续几天画到半夜,但有一天,她突然看着画纸发呆——笔怎么都动不了。
她以为自己“没有灵感”了。其实,她的心只是说:“我已经画完这一阶段的故事啦。”
有时候,艺术家需要停一停,去生活,去看看日出,感受阳光的味道,去等一个新的梦从心里冒出来。
那不是“创作的尽头”,那是“灵魂换频道的时刻”。
☀️总结
所以,大朋友小朋友们,当你不想动的时候,不要急着批评自己。也许,那是心在说:“该暂停了,我想换个游戏玩法。”
这不是懒惰,这是生命在呼吸。🌿



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